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Yoga for Mental Health

Yoga for Mental Health

Regular price $45.00
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This book is a guide to how and why yoga can be used as an adjunct treatment in mental health.

Chapter 6, Trauma, was co-written by VYP Founder, Daniel J. Libby, Ph.D.

Yoga for Mental Health is a reference that professionals and practitioners to:

  • educate themselves on which directions to consider in treatment, including best practice, and which precautions to take when working with clients with conditions including anxiety, depression, trauma, and psychosis
  • understanding yoga’s efficacy and its scope
  • be informed about current research on yoga, the biological and neuroscientific mechanisms that underpin its effects, and how this understanding influences the application of yoga in mental health.
Binding type: Paperback.
Year published: 2018
Number of pages: 244.
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